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Carrots

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12-03-2011, 01:25 PM	#1
Gottadoit1 Bye pre/post-preg pounds Join Date: Apr 2010 Posts: 40 S/C/G: 227/227/148 Height: 5.6	Carrots Hi. I have the book and they don't mention carrots as an allowed food in Phase 1. I thought I read somewhere that they were now permitted raw but not cooked in Phase 1. Are they? __________________

12-03-2011, 09:28 PM	#2
jenne1017 Super Duper Senior Member Join Date: Dec 2002 Location: DC Metro Area Posts: 4,025 S/C/G: 259/T/199 Height: 5' 7.5" My 3FC Diet Blog	As far as I remember and per the allowable food list, carrots are a no-no until Ph 2 __________________

12-05-2011, 01:00 AM	#3
Natasha1534 Senior Member Join Date: Jun 2010 Location: Warner Robins, GA Posts: 1,417 S/C/G: 346/257/180 Height: 5'6"	They're a Phase II food item. Sorry!!! __________________ 1st goal - 10% of body weight lost - MET 06/21/10 2nd goal - 100 lbs lost Reward: iPod or new bicycle 3rd goal - 180 lbs!!! Reward: 2 week vacation in NYC!!!

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