I can't get past 247. It's driving me nuts. I don't have 1-2 lb loss a week at all. If I did I'd be overjoyed! Can stress halt weight loss? Other than that, the only thing I can think of is
1. Adding fruit too soon after adding grain (I don't get cravings, though!)
2. The whole wheat bread at the restaurant actually being wheat flour. This may have happened twice.
3. A couple Blue Moon beers both Friday and Saturday.
I know the beers are not following guidelines (they aren't light), but can that really derail weight loss even though my diet is so healthy? (This is the reasoning that got me into trouble in the first place. "I eat better than any skinny girl I know! Why am I fat? Not fair! blah blah blah" So I'll quit that now.)
I may have just answered my own question. BUT STILL!!!!