CyndiM wrote:
Quote:
It looks like there are lots of new Beachers stopping by. Time for a Phase 1 support thread. If you are just starting South Beach this is a spot to get your questions answered about Phase 1, get support from other Phase 1ers and from more experienced Chicks and post menus and daily successes and challenges. So hop on in and let us know how it's going and how we can help support you.
South Beach is a healthy lifestyle change that can not only help you lose weight but improve your overall health. Phase 1 is just 2 weeks but it's so important to successfully complete two clean weeks. It will help clear cravings and give you a head start on the road to a healthier you. to the Beach!
day 1 of phase 1It looks like there are lots of new Beachers stopping by. Time for a Phase 1 support thread. If you are just starting South Beach this is a spot to get your questions answered about Phase 1, get support from other Phase 1ers and from more experienced Chicks and post menus and daily successes and challenges. So hop on in and let us know how it's going and how we can help support you.
South Beach is a healthy lifestyle change that can not only help you lose weight but improve your overall health. Phase 1 is just 2 weeks but it's so important to successfully complete two clean weeks. It will help clear cravings and give you a head start on the road to a healthier you. to the Beach!
So far so good. Im not even hungry! Ive done sb before and did good on it. Hoping i have the same results!