Hello chicks....
Well after a rock star phase 1 I have had a stall. I was so good at passing on junk...pizza, cookie, etc...but then I had to go out of town for work again, this time with a large group and I didn't eat on plan. Came home to company, and even though I start out well with a good breakfast and lunch pretty much every day I have ended up eating something I shouldn't. I weighed myself this morning and I haven' gained any weight but I haven't lost any either. I guess I am just disappointed in myself.
Company leaves on Tuesday, then it is back to the gym for me. Trying to eat on plan...I MUST eat on plan....
So my question is should I go back to phase 1 once company has left? We are going to the wineries over the next two days so I know I will have a little wine, so I can't start over now...what to do, what to do....