I started phase one last week and after the initial "omg I feel like death" subsided after two (maybe three :P) days (which, I blame on no caffeine NOT on the plan :P) I feel great.
I'll admit I'm still lemming the sweets when I'm near the check out area of the store (mostly because I avoid the "no no" areas like the plague, but you can't avoid the check out!). BUT, I've found that if I go RIGHT after supper or lunch and then reward myself with a cup of tea sweetened with splenda when I get home or back to work the whole "inner battle" is a whole lot easier.
Anyone else on phase one this week?