2 solid weeks on Phase I, 8 lbs. lost, I can't decide if I want to move up to Phase II or not yet. I thought I'd wait until I got bored with Phase I. But with all the options and how easy it's been, I wonder if that will ever happen!
In looking forward to celebrating Phase II, I picked up some cherries at the grocery store today. I'm shocked that I'd ever consider a fruit a treat. I'm a cake with icing, heavy on the icing, kind of gal. But with the 8 lb. weight loss, my pants are no longer trying to strangle me from the middle, I am loving SBD!
As I sit here, reading and writing posts, I am happily enjoying a platter of celery with hummus. It's been a wonderful week of eating out, staying on the program, and getting some control over my weight.
I really should allow myself a little "party" and spend the week on Phase II foods. If I end up standing still in the weight loss, I can always go back to Phase I.
I can see doing this for a very long, very healthy time!
Any tips for moving onto Phase II?