B. oatmeal w/ fresh blueberries
S. nothing
L. apricot, goat cheese and pistachio salad ( TnTechGirl reminded me of this!)
S. string cheese and red pepper strips
D. Shrimp Scampi over steamed broccoli
S. Peanut Butter Cup
Last edited by cottagebythesea; 02-06-2008 at 08:40 AM.
Yesterday
B: two quiche cups, canadian bacon, latte
L: large mixed green salad w/grilled chicken & provolone w/homemade balsamic vinegaratte
S: spoonful of peanut butter
D: steak, braised lentils, broccoli, jello
S: latte, sugar free candy
Today
B: two quiche cups, 1/2 cup yogurt with jello powder, latte
S: green pepper strips w/hummus
L: pork tenderloin, lima beans, green beans (leftovers)
S: cheese stick
D: salmon, green beans, salad
Possibly some sugar free candy/gum thrown in, as well as hot tea w/Splenda. And when I do Phase 1 I crave peanuts, so I eat a few when I want them (keeps me out of the taboo foods!).
B - 2 eggs, 2 slices of turkey bacon, LF cheddar, & green peppers rolled up in a WW tortilla and doused with salsa. (Breakfast of Champions, I'm tellin' ya!)
S - celery sticks w/ roasted red pepper hummus
L - Leftover spicy shredded pork from last night over black beans w/ side salad
S - Big ol' handful of cauliflower
D - Parmesan crusted tilapia, broccoli & side salad
S - SF jello
I need to get to the store and get some fruit!! I have been way too busy this week. (I don't live near a grocery store).
lol. You really seem to enjoy your cauliflower only1naked.
B - Whole wheat English Muffin, TBS Natural PB, tea with 1% milk
S - Red pepper, homemade ranch dip
L - Taco Bake, spinach
S - Latte
D - Chicken breast, roasted fennel & onions
S - cottage cheese
My scale has been stuck for several days so I may have added back too many P2 things too quickly - Guess I'll go back to Ph1 for a couple of days to get back on track.
B scrambled egg w/ canadian bacon
S - V8 w/ celery & LC
L - Grilled chicken and salad
S- SF jello
D - Grilled fish w/ green beans and steamed broccoli
Yes, Neko, I LOVE raw cauliflower. I always have. I could down a head of it a day with no problem. I can break it up small and eat it like popcorn in a bowl in the evening, I can put it on salad, I can stick in in a vase with water and a little baby's breath...
I LOVE my cauliflower. EXCEPT - I hate it cooked. Go figure.
B: oatmeal bar
S: string cheese stick
L: leftover New Beef Burgundy & 2 cups hot green tea & 1 sf popsicle
S: 1 oz. pecans
D: I am planning on making a large salad, Big Easy Shrimp with brown rice
B- oatmeal with cinnamon & 1/2 banana & 1 cup grapefruit juice
S- yogurt with homemade granola
L- dh's leftover bean soup over brown rice (it was more like water)
S - 1/2 cup carrots with plain yogurt for dip
D- stuffed pepers
S- jello
B - oatmeal with Splenda, cinnamon, blueberries, banana and a glass of skim milk
S - yogurt
L - omelet with veggies
S - raw zucchini
D - leftover cranberry-orange turkey breast, rice, garlic mustard green beans and peas with pearl onions
Dessert - strawberries
B-quiche cup and 1/2 grapfruit
L-dont know-will grab a salad w/ chicken maybe
S-pudding cup chocolate
D-1/2 pc flounder, veggies, leftover stuffed mushrooms
I am SO hungry yesterday and today. Hopefully, it won't last long and is just my body trying to catch up from a few days of not eating as much because I was sick. At least, I'm PRAYING this hunger doesn't keep up! Today:
V8
turkey sausage with garlic & herb laughing cow light cheese wedge, 2 cups skim milk (I thought maybe all this protein would hold me over for quite some time, but no!)
Atkins chocolate peanut butter bar (bad, I know)
handful raw broccoli florets with onion vegetable dip
That's what I've had already today, and it's only 11am. This is craziness! My plan for the rest of the day:
egg salad (made with soy-based mayo)
Gorton's fish filet and tartar sauce (made myself with soy mayo and no sugar added sweet pickle relish)
dinner out tonight
Tonight's dinner will likely be at a Brazilian steakhouse, where they come around and carve fresh meats right onto your plate at your table. I always cut off visible fat from cooked meats (I just don't like to eat it--it's all squishy and gross to me), so dinner will be meat and salad (my OWN choices for the salad since it's a salad bar).
B - Leftover shredded spicy pork w/black beans on ww tortilla (wasn't in the mood for breakfast food)
S - string cheese stick
L - salad w/ romaine, broccoli, cauliflower, tomato & Goddess dressing
S - Not sure... maybe another cheese stick
D - Chicken & white bean chili
I am slacking on veggies today. I might need to rethink this.
Yes, Neko, I LOVE raw cauliflower. I always have. I could down a head of it a day with no problem. I can break it up small and eat it like popcorn in a bowl in the evening, I can put it on salad, I can stick in in a vase with water and a little baby's breath...
I LOVE my cauliflower. EXCEPT - I hate it cooked. Go figure.
I'm sure it would make a lovely bouquet if you got some of the differently colored cauliflower.
B - Egg beaters, FF cheese, peppers
S - celery & carrots with hummus
L - 1/2 sandwich from Paneras ( I missed my pre-packed lunch due to work issues and was starving when I passed Paneras. Atleast the vegi sandwich isn't the worst thing you can eat)
D - Vegi burger, FF cheese, broccoli
S - cottage cheese
( I missed my pre-packed lunch due to work issues and was starving when I passed Paneras. Atleast the vegi sandwich isn't the worst thing you can eat)