3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Day 2 of Phase one and already lost 3 pounds!!

Reply
 
Thread Tools
Old 01-10-2008, 12:14 PM   #1
Member
 
Join Date: Jan 2008
Posts: 39

Default Day 2 of Phase one and already lost 3 pounds!!

I couldnt believe it becuase I have been doing weight watchers for weeks and only lose 1 pound!! I havent seen the numbers get under 150 in forever!! I know it will slow down but I am happy. I did a really hard workout this morning so hopefully that will help. I was not hungry last night after dinner and I usually am on other diets. I have a question is it ok to have some salsa? I had one glass of milk today I may limit my milk to that only. I dont like the ricotta cheese desserts the texture is weird to me . It grosses me out Ill have to find something else. I like my jello though.
lanagrace is offline   Reply With Quote
Old 01-10-2008, 02:30 PM   #2
Yummy Mummy in the Making
 
crk05's Avatar
 
Join Date: Dec 2005
Location: Wisconsin
Posts: 635

Default

Good for you! I am on day 7 of p1 but haven't checked my weight loss yet (that is tomorrow).

Salsa is fine. I'm with you on the ricotta desserts. The first time I did SB, I made those SO many different ways, and the texture skeeved me out every time, so I just don't bother with those. My mainstays are things like SF jello and popsicles, or pecans roasted with a little splenda and cinnamon (there is a recipe on the dessert section).
__________________
Christina
Weight Watchers Lifetime Member
Couch to 5K Graduate
If you can dream it, you can do it ~ Walt Disney

Weight Loss Goal Achieved 10.3.09!
crk05 is offline   Reply With Quote
Old 01-10-2008, 03:29 PM   #3
doing it for real
 
Join Date: Oct 2007
Posts: 30

S/C/G: 206/206/150

Height: 5ft7in

Default

I am glad I am not the only one who doesn't like the ricotta desserts. I hate them! I've tried them several different ways with no luck.

Congrats on the loss!
__________________
Piper129 is offline   Reply With Quote
Old 01-11-2008, 08:44 AM   #4
Junior Member
 
Join Date: Jan 2008
Posts: 10

S/C/G: 122/119/100

Default

my usual dessert is fat free/low fat yogurt with a tsp cocoa powder and equal. is that ok on P1?
deviline is offline   Reply With Quote
Old 01-11-2008, 08:54 AM   #5
Come on Spring!!!!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,713

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

Sure thing as long as sugar is not one of the ingredients. The nutrient list will show some sugar but it's the lactose or milk sugar.
__________________
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline   Reply With Quote
Old 01-11-2008, 10:43 AM   #6
Member
 
Join Date: Jan 2008
Posts: 92

S/C/G: 164/156/123

Height: 5'2

Default

Can we have the SF FF puddings made with skim milk and SF whipped topping?
SAnativegirl is offline   Reply With Quote
Old 01-11-2008, 06:44 PM   #7
Senior Member
 
Barb0522's Avatar
 
Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,013

Default

The puddings have starches in then so you have to wait until phase 2 for pudding.
__________________
Barbara - Started South Beach 5/22/4
HW/SW/CW/GW - Jan start 169 goal of 2
214/197/169/135

Barb0522 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 09:58 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2