3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Low Carb Recipes > Soups and Sauces

Closed Thread
Thread Tools
Old 03-01-2004, 09:49 PM   #1
thinly,... disguised
Designinsperations's Avatar
Join Date: Jan 2004
Location: Virginia
Posts: 51

Default Sour Cream Mushroom-Onion Sauce

Sour Cream
Mushroom-Onion Sauce
1 cup sliced fresh mushrooms
1/2 cup beef stock or drippings
1/2 cup water
1 Tablespoon dry sherry
2 Tablespoons butter
1 Tablespoon onion, diced
1 teaspoon Worcestershire sauce
1/2 cup sour cream
1 teaspoon guar gum
salt and pepper to taste

Sauté onions and mushrooms in butter in a skillet, until mushrooms are tender and onions are clear. Dissolve the guar gum in the water. Add mushrooms and remaining ingredients to a saucepan. Bring to a boil and stir until smooth. Spoon over meatballs, hamburger, roast, etc.

Total carbs recipe: 4.6 grams. Servings: 2 - 4.
Why when someone agree's w/ me do I feel I must be wrong ??
.................................................. ....................

1-04 265 / goal 150 by summer 2006
Designinsperations is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
Crockpot Chicken Recipes Kelly_S Crockpot Recipes 46 02-13-2014 07:25 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:13 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2