Are you planning to eat Core all week including on Turkey Day? I foolishly used 14 WPAs on Sunday (Day 1 of my week) by eating a pb and j. sandwich (among other things). I did exercise a lot so got 4 activity points.
Tonight I'm working out again--to offset some tortilla chips I ate in the afternoon. Too many starchy carbs, not enough protein, not enough water, is my unofficial diagnosis of my recent bad eating pattern.
So how are people handling this week?
I made the conscious decision to maintain current weight (134.2) thru end of November. I had wanted to stay completely Core and lose 3 pounds but I don't think that's realistic. In lieu of putting pressure on myself, I'm picking "staying at this weight" as the right goal for now.
Happy Thanksgiving to everyone and safe travels if you'll be on the road.