Okay sandra - you gotta do better than that?
Breakfast: 1/2 lf cottage cheese w/tropical, decaf w/cream
Lunch: LO ww macaroni w/veggies, sliced cucumber
fruit salad (kiwi, blueberries, strawberries)
Snack: banana, milk
Pre-gym: cheese string
Dinner:
tbd (tired of LO chicken?) - maybe an omellette if nothing else available!
Frouf