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Old 09-01-2006, 04:52 AM   #1
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Posts: 8,103

Default Friday's Food, September 1, 2006

Happy September Chicks!

Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: Oatmeal/cottage cheese Core pancake with some smart balance light and SF maple syrup

Dinner: Cola chicken, oven fries with healthy oil, double serving of fresh broccoli

Snack: Maybe the Cherry Garcia Smoothie that I didn't get yesterday

Last edited by Vickie; 09-01-2006 at 12:42 PM.
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Old 09-01-2006, 01:40 PM   #2
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Location: Way up there in Canada
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S/C/G: 225/197/150


Breakfast: 1/2 c lf cottage cheese/tropical fruit, decaf w/light cream

Lunch: LO roast chicken, roast potatoes, ketchup, corn
sf rice pudding
2 small york peppermint patties!

Snack: cheese strings

Dinner: tbd

20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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