3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Closed Thread
Thread Tools
Old 08-31-2006, 10:18 AM   #1
Southside White Sox Fan
Vickie's Avatar
Join Date: Mar 2001
Posts: 8,103

Default Tasty Thursday Menu, August 31, 2006

Breakfast: Shredded wheat and bran, double serving of peaches, skim, and equal

Lunch: Kosher hot dog with mustard and sauerkraut at the ballpark (8 points)! Piece of a doughy pretzel (4 points) Lots of water and maybe some fruit if they have a fruit cup.

Dinner: Mixed field greens salad with balsamic vinagarette (healthy oil), Marinara/mushrooms/chicken; squash/zuchinni/carrots

Snack: 3 WW Chocolate Mint Patties (3 points)
35 WPA's Used 0 Left

Earned 0 AP's This Week

Last edited by Vickie; 09-01-2006 at 06:57 AM.
Vickie is offline  
Old 08-31-2006, 01:37 PM   #2
focused and aiming
ontarget's Avatar
Join Date: May 2005
Location: Texas
Posts: 7,874


sounds like a good plan, vickie.

l--lean cuisine enchilada dinner
d--bread, turkey, cheese, lettuce/tomato/onion, mustard
ontarget is offline  
Old 08-31-2006, 04:04 PM   #3
Card Carrying Princess
Froufy's Avatar
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150


Breakfast: 1 c. lf/sf strawberry/vanilla yogurt, decaf w/light cream

Lunch: frozen President's Choice blue menu meal (lf, low calorie): sesame ginger chicken - chunks of chicken (very few!) in ginger sesame sauce w/veggies (mushrooms, onions, peppers, peapods)
Green grapes

Snack: coffee w/cream, 4 arrowroot cookies

Possible pre-gym snack (if headache goes away): 2 cheese strings

Dinner: roast chicken, roast potatoes, veggies.


20 LBS OFF BY CRUISE TIME - January 21, 2012!!
Froufy is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 01:39 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2