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Old 07-09-2006, 09:35 AM   #1
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Location: Iowa
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Default Sunny Sunday Menu, July 9, 2006

b: oatmeal, Splenda, strawberries, milk
s: nectarine
l: LO something
s: strawberry banana smoothie, graham crackers
d: sweet n saucy meatballs over brown rice, green beans, milk


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Old 07-09-2006, 09:52 AM   #2
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Height: 5'7"


Breakfast: coffee with skim milk, not really hungry
Snack: strawberries and blueberries
Late lunch/early dinner: whole wheat spaghetti, shrimp, broccoli and tomatoes

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Old 07-09-2006, 09:10 PM   #3
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Location: NY
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B. Cream of wheat w/skim milk
L. diet coke chicken, browned in 2tsp canols oil
S. Iced coffee
D. Watermelon & grapes
S. Vickie Muffin( I am cooking them now, I made them with vanilla pudding & peaches)

Didn't have much of an appetite at dinner so just had fruit.

Choo Choo, I think I can I think I can!

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