Thursday menu, June 29, 2006
Here's my plan for the day. Not all Core but very healthy and filling ...
Breakfast: cheerios and skim milk Snack: natural applesauce Lunch: 1/2 sandwich with sugar-free whole wheat bread and 1 T. natural peanut butter Snack: 50% reduced fat cheese Snack: Terra chips -- which IMO should be (and will be, at least by me) considered Core :D |
Mine's not all core either but it's the best I can do today.
b: so far just water l: HC pizza (5 pts) and salad s: sf jello d: s: OK that's not really a menu. I'll BBL to edit. |
b: shredded wheat & bran, banana, Splenda, milk
s: apple l: LO spaghetti, last of the pepper & penne salad, milk s: ff yogurt w/strawberries, graham cracker d: baked fish, salad, milk s: popcorn? Angela |
Looking great, Angela
Breakfast: Shredded wheat and bran, skim, equal, fresh blueberries Lunch: Eggbeater omelet with FF Feta Cheese Dinner: LO Core meat sauce over ww rotini. Double serving of fresh green beans. Snack: Core plus Applebee's cheescake Oh Oh! My planning has already gone by the wayside. Not good! |
My turn:
Breakfast: fresh fruit salad, lf/sf yogurt, decaf w/light cream Lunch: LO mexican mole chicken breast, steamed green beans apple Snack: hb egg, fruit Dinner: broiled steak, baked potato, salad w/olive oil dressing |
Breakfast: Oatmeal with Apples, raisins and cinnamon splenda
S: 100 calorie pack Pringles L: Salad with flaked fish, ff Ranch S: Celery Sticks with Gruacomole D: Meatloaf, Mashed Potatoes and Mix. Veggies S: Fresh Pineapple, Watermelon and Berries (in a salad) This is what is planned anyways...We will see if it stays that way... Have a great day! |
b--core brownie
l--core mashed potatoes, chili beans, polenta d--2 polenta cakes/ corn on the cob s--core brownie/cherries |
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