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Old 06-29-2006, 08:28 AM   #1
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Location: Texas
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Height: 5'7"

Default Thursday menu, June 29, 2006

Here's my plan for the day. Not all Core but very healthy and filling ...

Breakfast: cheerios and skim milk
Snack: natural applesauce
Lunch: 1/2 sandwich with sugar-free whole wheat bread and 1 T. natural peanut butter
Snack: 50% reduced fat cheese
Snack: Terra chips -- which IMO should be (and will be, at least by me) considered Core

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Old 06-29-2006, 08:50 AM   #2
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Location: Central Kentucky
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Mine's not all core either but it's the best I can do today.

b: so far just water
l: HC pizza (5 pts) and salad
s: sf jello

OK that's not really a menu. I'll BBL to edit.
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Old 06-29-2006, 09:08 AM   #3
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b: shredded wheat & bran, banana, Splenda, milk
s: apple
l: LO spaghetti, last of the pepper & penne salad, milk
s: ff yogurt w/strawberries, graham cracker
d: baked fish, salad, milk

s: popcorn?


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Old 06-29-2006, 09:38 AM   #4
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Looking great, Angela

Breakfast: Shredded wheat and bran, skim, equal, fresh blueberries

Lunch: Eggbeater omelet with FF Feta Cheese

Dinner: LO Core meat sauce over ww rotini. Double serving of fresh green beans.

Snack: Core plus Applebee's cheescake

Oh Oh! My planning has already gone by the wayside. Not good!

Last edited by Vickie; 06-29-2006 at 08:28 PM.
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Old 06-29-2006, 10:32 AM   #5
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My turn:

Breakfast: fresh fruit salad, lf/sf yogurt, decaf w/light cream

Lunch: LO mexican mole chicken breast, steamed green beans

Snack: hb egg, fruit

Dinner: broiled steak, baked potato, salad w/olive oil dressing

20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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Old 06-29-2006, 01:01 PM   #6
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Join Date: May 2005
Location: NewYork
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S/C/G: 245/217/150

Height: 5'6.5"


Breakfast: Oatmeal with Apples, raisins and cinnamon splenda
S: 100 calorie pack Pringles
L: Salad with flaked fish, ff Ranch
S: Celery Sticks with Gruacomole
D: Meatloaf, Mashed Potatoes and Mix. Veggies
S: Fresh Pineapple, Watermelon and Berries (in a salad)

This is what is planned anyways...We will see if it stays that way...

Have a great day!

Sunshinedaizy ~ Wendy
I started on the Beach on 4/19/2007

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Old 06-29-2006, 02:04 PM   #7
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Join Date: May 2005
Location: Texas
Posts: 7,874


b--core brownie
l--core mashed potatoes, chili beans, polenta
d--2 polenta cakes/ corn on the cob
s--core brownie/cherries

Last edited by ontarget; 06-29-2006 at 07:29 PM.
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