3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Closed Thread
Thread Tools
Old 06-26-2006, 11:14 PM   #1
Senior Member
aghiowa's Avatar
Join Date: Nov 2004
Location: Iowa
Posts: 2,220

Default Tasty Tuesday Menu, June 27, 2006

b: scrambled eggs, peach, milk
s: apple slices
l: LO pork tenderloin & pepper penne salad, milk
s: strawberries & yogurt, RF graham cracker
d: New Orleans Red Beans & Rice, green beans, milk

s: fruit or popcorn


aghiowa is offline  
Old 06-27-2006, 09:11 AM   #2
Southside White Sox Fan
Vickie's Avatar
Join Date: Mar 2001
Posts: 8,103


Angela, how GREAT to see you not only post the menu thread but start it! I have complete faith in you.

Breakfast: Shredded wheat and bran, skim, equal, banana

Lunch: Eggbeater omelet with turkey sausage, avocado, and salsa

Snack: Honeydew and Cantaloupe

Dinner: ?

Last edited by Vickie; 06-27-2006 at 03:32 PM.
Vickie is offline  
Old 06-27-2006, 09:16 AM   #3
septembersgoal's Avatar
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460


Go Angela!

b: oatmeal
l: salad and soup
s: sf jello;
s: popcorn
septembersgoal is offline  
Old 06-27-2006, 11:17 AM   #4
Senior Member
sunshinedaizy's Avatar
Join Date: May 2005
Location: NewYork
Posts: 136

S/C/G: 245/217/150

Height: 5'6.5"


B - Celery with Guacomole
S - watermelon, WW Smoothie
L - Salad with Grilled chicken, chick peas and ff Ranch
S - Pear
D - Broiled Fish fillet cooked with Safflower oil, onions, peppers, mushrooms and garlic, small potato with Salsa
S - Pina coloda smoothie,( milk, pineapple, coconut extract and frozen Banana to thicken)

Sunshinedaizy ~ Wendy
I started on the Beach on 4/19/2007

sunshinedaizy is offline  
Old 06-27-2006, 07:00 PM   #5
focused and aiming
ontarget's Avatar
Join Date: May 2005
Location: Texas
Posts: 7,874


l--grilled mahi mahi, brown rice, mixed veggies
s--core brownie/banana
d--half sandwich made with 1 slice bread (pts), ff cheese, lean ham, ff mayo, tomato

Last edited by ontarget; 06-27-2006 at 08:40 PM.
ontarget is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 10:48 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2