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Wednesday Menu, May 3, 2006

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Old 05-03-2006, 08:46 AM   #1
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Default Wednesday Menu, May 3, 2006

Breakfast: Shredded Wheat and Bran with skim, equal and a banana

Snack: Seedless red grapes

Lunch: Dr. Praegger's california burger, FF cottage cheese and Del Monte Fruit Natural mixed fruit cup

Dinner: Cola Chicken and oven fries with fresh green beans

Snack: Popcorn or a Cherry Garcia Smoothie

Last edited by Vickie : 05-03-2006 at 01:57 PM.
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Old 05-03-2006, 08:50 AM   #2
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Oh, I wanted cola chicken the other day. I'm so jealous. Whenever I get my kitchen in order, that same meal will be one of the first! (BTW if anyone hasn't tried cola chicken and oven fries--you're missing out!)

b: oatmeal; grapes
l: taco salad (chicken, lettuce, cheese, salsa, beans); a small piece of cake
d: more taco salad
s:

Last edited by septembersgoal : 05-03-2006 at 05:44 PM.
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Old 05-03-2006, 09:02 AM   #3
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I never saw the drooling guy before!
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Old 05-03-2006, 10:29 AM   #4
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okay all that drool is disgusting

Not core - but trying to control myself!

Breakfast: toasted bagel w/cream cheese, coffee w/light cream

Lunch: small piece LO rotisserie chicken, veggies (brocolli, cauliflower, carrots, cucumbers) w/ranch dip, fruit salad

Snack: 1 banana, 1 apple

Dinner: minute/hip steaks grilled w/mushrooms, peppers and onions, baked potato, steamed broccoli & carrots

Snack: decaf non fat cappucino
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Old 05-03-2006, 01:30 PM   #5
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I've discovered it's nearly impossible to eat while you're sleeping, Frouf. If you need help controlling yourself, just take some pain pills and you'll sleep straight thru all the meals.
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Old 05-03-2006, 04:42 PM   #6
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not so core but here it is:

b--diet toast/spreadable fruit
l--shrimp,spreadable fruit diluted with h2o for dipping, english peas
s--sf/ff butterscotch pudding, 2 pts vanilla wafers, cw, slivered almonds
s--2 oranges
d--ff pizza/lean ham/olives/jalapenos


total--25 pts
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Last edited by ontarget : 05-03-2006 at 07:54 PM.
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Old 05-04-2006, 07:41 AM   #7
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Hi,

B. Cream of wheat w/skim milk
S. banana
L. 2 small round sandwich steaks w/roasted chickpeas & sauteed onions
S. pumpkin pudding
D. chicken breast over greens w/olive oil & balsamic dressing
S. 94% ff mini bag popcorn

Niki
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Old 05-04-2006, 08:58 AM   #8
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Good Job, Niki.
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Old 05-04-2006, 10:10 AM   #9
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Thanks Vickie, I am really trying, I want all this extra weight off
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