FRIDAY'S FOODS - Jan 26 menu
Well here goes:
Breakfast: 1/2 c ff/sf yogurt mixed w/ 1 cup fresh blueberries, decaf w/light cream Snack: 1 banana Lunch: tbd - probably salad or something from food court as I did not bring my lunch today (maybe soup/salad combo?) Dinner: lemon/garlic marinated chicken breasts, greek salad, roast potatoes Snack: lf popcorn if hungry! Frouf |
B: oatmeal, lf milk, yogurt, banana
L: Ham steak, spinach and a salad D: I'm having soup and salad: DH gets the Garlicky Beans and Pork leftovers Snack: trying to stick with fruit |
Here it is:
B. cream of wheat with skim milk & banana L. stir fried steak & roasted chickpeas S. watermelon & core corn bread D. grilled chicken salad with ff dressing |
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