b: malt o meal, frozen peaches, Splenda, skim milk
l: LO homemade turkey soup, salad w/balsamic vinagrette, skim milk (Yes, I'm repeating a lunch here
d: this will be hard...we have dh's company Christmas party tonight. It's catered by a fancy company. I will have shrimp cocktail, some roast beef/turkey slices, raw veggies, and diet soda. I WILL avoid the little dark chocolate cups filled with chocolate mousse. I will avoid the fried/creamy foods.