Hi world! This is a trial run of a mini "club" for those amongst us who have or are in the process of eliminating refined (or all) sugar from their gorgeous bods! Just wonderin' who might be interested in, say, postin' regularly on how they're doing in their sugar-free quest and exchanging support and ideas.
Personally, I'm on Day 13 of my mission to eat "NO REFINED SUGAR/NO WHITE FLOUR" ... I'm also aiming for a generally low glycemic diet and roughly using the Sugar Busters diet books as a guideline ... I say roughly because I don't agree with everything in the books and believe in doing my own thing. Note: I don't follow a "low carb" diet, just a "good carb" one.
My testimonial: Elimination of the refined sugar/white flour has made me shout: "Blessed Be!!!!" (Not bee, because I don't eat honey either, even if it's not a refined sugar). It has made me feel that "eureka" feeling that I've found IT ... it being the key to stabilizing blood sugar, losing weight and for the first time in years being free of the constant food cravings torturing me.
So anyhow, I'm just posting this to see if there's any interest ... I'll delete it if nobody posts or if people post but never come back so's not to clog up the bandwith here!