Food Journal

  • Hi all,

    Does anyone know of someplace on the web where I could get food journal pages that I could print with my printer?

    I had been making my own pages and drawing lines with a ruler everyday, but I got tired of that and think there must be something easier. I am hoping that by making it as easy as possible, it will help me be able to stick with this better.

    Thanks for your help.

    Gayle
  • Hi there. Here is the food journal page I use.. Hope it helps.


  • http://www.workoutsforwomen.com/foodjournal.asp
    http://www.thecolumn.org/food-diary.pdf
    Just search google for food journal or food diary and there were lots hits for it.
  • Hello again,

    Thank you for your help. My husband came to my rescue and using a spread sheet thing helped me design one just how I wanted it fixed.

    Gayle