Hello, I am a newbie on this site. I am glad to have found it! I was wondering if anyone still does The Firm workouts? I am thinking of pulling them out again as I had really great results with them years ago. I am looking for some rotation calendars as I seem to have lost my books for the Transfirmer series. Also for the BSS2 series. By chance does anyone have these and could take a pic for me? I would really appreciate it! Thanks!

Hi, Did you ever get the rotation calendars you were looking for? If not, I just came across this site that may have what you want, but I am new and cannot post links yet, so just do a Google search for "the firm transfirmer workout rotation calendar" and you will find it in the Page 1 results. Look for the one that starts with yourviewsite

Hope this helps!

videofitnessforums has a lot of the firm info. im sure you can find a rotation there too.

I still do my FIRM workouts. They’re unlike any other workouts I’ve done