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Old 03-01-2018, 09:46 AM   #1  
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Join Date: Mar 2018
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Smile Does anyone still do The Firm workouts?

Hello, I am a newbie on this site. I am glad to have found it! I was wondering if anyone still does The Firm workouts? I am thinking of pulling them out again as I had really great results with them years ago. I am looking for some rotation calendars as I seem to have lost my books for the Transfirmer series. Also for the BSS2 series. By chance does anyone have these and could take a pic for me? I would really appreciate it! Thanks!
adinahill is offline   Reply With Quote
Old 11-26-2018, 11:35 PM   #2  
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Join Date: Nov 2018
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Hi, Did you ever get the rotation calendars you were looking for? If not, I just came across this site that may have what you want, but I am new and cannot post links yet, so just do a Google search for "the firm transfirmer workout rotation calendar" and you will find it in the Page 1 results. Look for the one that starts with yourviewsite

Hope this helps!
BellyFatGone is offline   Reply With Quote
Old 12-08-2018, 11:45 AM   #3  
Join Date: Jun 2006
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Height: 5'1"


videofitnessforums has a lot of the firm info. im sure you can find a rotation there too.
letsgetaway is offline   Reply With Quote
Old 12-19-2018, 03:21 AM   #4  
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I still do my FIRM workouts. They’re unlike any other workouts I’ve done
arso96 is offline   Reply With Quote

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