Reply
 
Thread Tools
Old 03-01-2018, 09:46 AM   #1  
Junior Member
Thread Starter
 
Join Date: Mar 2018
Posts: 1

Smile Does anyone still do The Firm workouts?

Hello, I am a newbie on this site. I am glad to have found it! I was wondering if anyone still does The Firm workouts? I am thinking of pulling them out again as I had really great results with them years ago. I am looking for some rotation calendars as I seem to have lost my books for the Transfirmer series. Also for the BSS2 series. By chance does anyone have these and could take a pic for me? I would really appreciate it! Thanks!
adinahill is offline   Reply With Quote
Old 11-26-2018, 11:35 PM   #2  
Junior Member
 
Join Date: Nov 2018
Posts: 5

Default

Hi, Did you ever get the rotation calendars you were looking for? If not, I just came across this site that may have what you want, but I am new and cannot post links yet, so just do a Google search for "the firm transfirmer workout rotation calendar" and you will find it in the Page 1 results. Look for the one that starts with yourviewsite

Hope this helps!
BellyFatGone is offline   Reply With Quote
Old 12-08-2018, 11:45 AM   #3  
Member
 
Join Date: Jun 2006
Location: TX
Posts: 74

S/C/G: 218/197.4/135

Height: 5'1"

Default

videofitnessforums has a lot of the firm info. im sure you can find a rotation there too.
letsgetaway is offline   Reply With Quote
Old 12-19-2018, 03:21 AM   #4  
Junior Member
 
Join Date: Dec 2018
Posts: 2

Default

I still do my FIRM workouts. They’re unlike any other workouts I’ve done
arso96 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:22 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.