229.8 this morning! Just dipping my toe into the 220's. Hopefully it sticks!!

Howdy all!

I've had two days in a row in the 230s so I thought I'd pop in to say hi! I'm straddling both this and the 240s thread because I am close to my chicas still working on getting out of their decade. Hope they all can join me here soon!!

Onward and downward!

Hi Laura!! Good to see you here

229.2 for me today. I finally have less than 100 pounds to lose for my current goal.

Happy Tuesday all!

Holding fast in the 230s so I'm going to hang out here too. I'm straddling both threads because I need to cheer on my girls to join me from the 240s thread. Went for a rainy run this morning and I feel like I'm in a good groove finally.

Hope everyone has a great OP day!! Onward and downward!!

Good morning! Well the scale says 230.2 this morning. I haven't changed anything and I woke up with my face somewhat broken out so I am thinking it's hormonal. Not sweating it! I know it will go down soon enough. Hi Laura! Good job on the run this morning. I got on my recumbent bike for awhile last night. Really trying to move more!

Have a great day everyone!!

Happy Hump Day!!

I'm slowly chipping away steadily at the 230s registering a 3rd day of losses. Scale now has me at 237.8 which is 62lbs GONE!!

Hope everyone has a great day!!

Thanks Gemini! I love your willpower dust

Congrats Laura! 62 pounds gone! That's major.

228.6 today. Have a great day everyone!

Woohoo Gemini! A new low is exciting!

I've been having a great week. Spending a lot of time outdoors, on the boat & swimming. I'm down to 227 this morning. Hi Laura! Hope your day is going well.

Have a great night ladies!

Ladies, I thought I'd check in as I'm doing great with my lifestyle changes despite YEARS of not sticking with a healthy diet/exercise plan. I'm not sure what's so different this time (maybe I'm coping with my emotions better), but I happy to be firmly in 220's now. I hope to be in the 210's by September 1st. I'm currently at my lowest weight in 8 years. WOW.

Happy Monday all!!

I have been sick so I was not online much this weekend. I'm holding fast in the 230s. I was on medication this weekend that I think was messing with my water weight as I kept gaining everyday but not eating poorly. This morning I weighed in and all the gain was erased. I'm just starting to feel better, so I hope to be back to normal and exercising soon as I travel later this week for work.

Onward and downward!!

Hello everyone. I was 239 this morning and so happy to be joining you. I got pretty serious in mid June, and in spite of a 10 day vacation at the end of July and beginning of August, I am down 15 lbs from mid June. Feeling great! Looking forward to getting to know some of you better and working our way through the 230's and 220's.

Hello everyone!
I made it by the skin of my teeth. Today I weighed in at 239.8!
I know I may bounce back up but damn I worked hard to get here and I am going to stay until I see 219 on that scale. I will still also hang in the 240's thread because there are a couple gals that need a gentle kick in the butt to get here. Just like I needed from Laura and all of them. For some of us it does take a village.

Yay!! Ubee is here!! Congrats and welcome to the new decade!! Pretty soon we'll have everyone here! It will be a longer stay this time because of the 20lb range, so we're going to get to know one another REALLY well.

Feeling a little better (thanks!). This week I'm navigating my eating approach away from the structure of Medifast. It's been challenging but I think I'm doing okay. Showed an overnight loss which I'll take.

Hope everyone is doing well!!

Onward and downward!!

Thanks for the welcome Gemini6! I am so happy to be here! Congrats on the .2 down.

Laura glad you are feeling better and just in time for your travels. Summer should be a great time to find healthy options while eating out. I bet it is reassuring to see the scale move down as you test the new food waters.

I got a good nights sleep last night and the scale moved down to 238.

Looking forward to getting to now everyone as we lose all our extra baggage.

Ubee I think you're firmly ensconced in the 230s!! YAY!!!!