Quote:
Originally Posted by bluegingham
It will hurt.
It will take time.
It will require dedication.
It will require will power.
You will need to make healthy decisions.
It requires sacrifice.
You will need to push your body to its max.
There will be temptation.
But I promise you, when you reach your goal;
It's worth it!
This is good, thanks for sharing it!
Quote:
Originally Posted by shrinkingsusie
Good morning IPeeps!
Work until noon then my husband and I are making a 6 hour round-trip to Ottawa so he can check out a car... It better be a darned good deal!
Hope everyone has a great day!
6 hours??? Yup, better be good
A friend's husband drove to California and back for his "baby", lol!
Quote:
Originally Posted by Steppy1974
Happy Tuesday!
I have been down in the dumps for about 4 days now. I've had this sour stomach that doesn't seem to go away. I feel like just eating a ton to see if the feeling will ease up but I don't I just carry on. Would it be the diet that is causing this? I may break down and go to the doctor to find out what is going on.
How is everyone doing? Staying warm, I hope. My sister texted me this morning, they have a snow day. I told her it must be nice but then again, I wouldn't trade my Florida winter in for any snow days.
Have a great day!
Is it possible you have a stomach bug of some kind? There are so many different things going around right now. The other possibility is that you are reacting to the soy or something in the IP packets. But yes, if it continues, I'd get it checked out.
Good morning everyone! Today is WI day, crossing my fingers and toes to see some of the Mexico weight come off - I need to get back into the running for the Biggest Loser challenge at work
I have to tell you all about 2 great meals I've had recently: last night for supper, I made a stir fry with some cut up steak and IdealProteinNewbie's teriyaki sauce (soya, WF pancake syrup, garlic, ginger, seasoning salt) and had it with roasted broccoli - yum, yum, yum! Then, yesterday I realized I had counted wrong and didn't have a packet for breakfast this morning so while at the store last night re-stocking the veggies, I picked up a container of "omelet veggies" - cut up mushrooms, zucchini, peppers and red onions (didn't use the last one) and made up an omelet with egg whites and 1 cup of those veggies - another yum, yum, yum! Very happy with those.
When I went to WI last week, my coach told me that my original coach is coming back from mat leave in March, only working 2 days a week and asked if I wanted to go back to seeing her. I had to think for a bit but I'm happy with my current coach - she seems to be more "open" to new ideas and more encouraging and to be honest, I've seen her longer than I had seen the other one. I hope my original coach doesn't take it personally. Besides, my current coach changes her hair colour pretty much weekly and I kind of like that creativity
Have a great day!
Jo