Starting Weight - 211.4
1:210.6 Sunday, no workout for me today.
2:210.4 Did a 5 mile WATP and then walked another mile outside.
3: 209.4 5 miles WATP and another walk outside with walking poles. getting the hang of them!!
4: 210.4 again... up down up down.... 3 miles on the treadmill and 2 miles outside with the poles. I worked today~
5:208.6 Our snow melted (it's coming back not going to get excited) so I walked outside, 5 miles very very hilly!
6: 208.4 It is snowing again, but it's light dare I go walking outside? We'll see nope... walked with Leslie Sansone
7 207.6 No walk today, bible quiz meet with my kids. If stress = exercise, yeah I don't think so
8 207.8 Walked on my funky treadmill. I have to bump up the incline to at least 1.5 and higher when I go faster or it completely shuts down requiring me to start over, so I did 4 miles... up hill, thankfully not through the snow.
9. 207.4 Walked 2 miles on the treadmill and then did a 4 mile walk with Leslie Sansone. Snow is coming down outside and I'm cold!!
10. 206 this morning, not really trusting it though. 5 mile walk with Leslie, I'm freezing. Making acorn squash soup for me and potato cheese for the rest of the family.
11 - still 206 today. maybe the scale is broken Did 6 miles of Leslie Sanson (4 mile walk with miles 2 and 3 repeated.)
16- 205 today, changed the batteries and it stayed the same. Haven't been online much this weekend and I am planning to do 5 miles with Leslie Sansone.
17 - 206 today Walked on my dread mill for 5 miles. the faster I walk the higher the incline has to be so I was walking up hill the whole way!!
18 and 19th computer down!! was 207 on the 18th and 208 on the 19th!
20 - back to 206 today - went through a couple of food obsessed days. Getting it back under control I hope.
21 - 206 again, Did 5 miles on the treadmill. Went downstairs to do 2, talked myself into 3 and then 5. Happy Saturday. I don't know why the scale is stuck, but I know I'm wearing a shirt I couldn't wear a week ago!!
25 - 203.4 today and I went sledding with the family! I climbed, I fell, and I slid. Great workout and so much fun! MeRrY ChRiStMas!!
26 - day after Christmas and there are mine fields of junk food around here. Staying on plan but everywhere I look.... 203.4 again today and a 5 mile walk with Leslie Sansone.
27-29 varied between 207- 205 did my workouts everyday, not enough water, not off plan but not on it either (I eat low carb, gluten free and you can eat too many calories even with that plan!)
30 - 204.4 better but not okay. Leslie, 5 mile walk.
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