Hi all,
So far I've lost 40 lbs and have really been battling with getting down under 160 lbs consistently. This is the lowest weight I've ever been as an adult so I almost feel accomplished at this weight but still want to lose more. Just for background, I've been doing this for 7 months with WW.
The hard part is that I no longer have that "I feel horrible about myself so I HAVE to lose weight." I actually feel pretty good about myself, besides the fact that I'd like to be even thinner. I have an all of nothing type attitude so I'm finding it hard to even transition into maintenance for a while just give my motivation a break and then continue the journey on when I'm feeling mentally prepared again. I just want to flip back into old habits because I'm tired of these new habits. I know I won't feel good doing that but I'm just kind of all of out fuel for motivation...
Has anyone felt like this before? I'm in need of some serious guidance and support!
Thanks so much in advance!