b: oatmeal with grapes: 240
strawberries!!! (yumm ) : 60
salad with yellow pepper and chicken - 260
planned dinner: snack bar, noodles and gyoza, toast with egg: 750
mindless snacking...ughhh (brownies) : 600
total: 1900 approx.. i feel like crap, decied to make brownies (why??) wayyyyy too much sugar.