Chicken chowder review
Ease of prep: 5 stars
Cost/availability of ingredients: 5 stars
Taste: 4 out of 5 stars
The flavor was good, though not the most complex/rich tasting (what did I expect - very little fat involved!) It was a little spicier than I expected from the chipotle peppers. BF really liked this. I might make it again, but would probably reduce the amount of peppers/adobo sauce, and add a few more veggies (maybe a green bell pepper in addition to the red).
Jessica, salmon chowder sounds good too!
If you read my post in the weekly chat thread, I'm not quite sure where the weekend went. I didn't write any food down, and I'm not going to try to re-capture it here, rather work on writing things down despite being busy in the future. I did go out to dinner Saturday night and ate a pasta dish with cream sauce (
) - obviously not on plan - but ate very lightly the rest of the day. The rest of the weekend was pretty normal/OP eating.
Tuesday
B - egg sandwich - light English muffin, 1 large egg + 1 egg white, ~1/2 c asparagus chopped up in the egg, coffee w 1 T h&h
S - orange and strawberries
L - lean deli ham + 1 slice provolone on 1 piece whole wheat bread, ~1 c. asparagus, 1 slice chocolate cake w chocolate frosting (office birthday)
D - pita pizza on ww pita, part skim mozzarella, + salad w 2 T light dressing
E - 45 minutes stairmaster, varying intensities, ~3-3.5 mile wog w the dog this afternoon