I don't know how many times I've started and never gotten more than 1 week into changing my lifestyle and quit. I will NOT quit this time, I can't. I saw my future in my mother this weekend and it scared the crap out of me. She was over for a cook out, is extremely overweight and could barely move about. She also has a vascular disease that adds to it, but alot of it is her weight. I already have borderline high blood pressure and am very close to having numbers in the type 2 diabetes range.
I will need all the support I can get, but I'm here to give it also. Just wanted to post where I know others understand