Quote:
Originally Posted by traveling michele
Nov. 1: 65 minutes boxing boot camp
I fell and hurt my tailbone yesterday and almost didn't go to the gym but I didn't want to start November off badly. I didn't exercise nearly as much as I usually do in October and my weight is up so I'm going to try to stay consistent in November. I was able to do most of the class. The only part I couldn't do was the ab work on the bosu ball. When everyone did that, I stood and did more barbell work.
November totals:
1 day
65 minutes
Nov. 2: 35 minutes Arc trainer
Totals:
2 days
100 minutes