Cilantro Chicken with Cashews

  • Cilantro Chicken with Peanuts

    Recipe By: Better Home & Gardens
    Submitted By: Cindy {LilBinkey}
    Serving Size : 4 {5 Points per Serving}
    Categories: Main Entree {Poultry}

    2 teaspoons roasted peanut oil
    1 pound boneless skinless chicken breast -- cut 1" pieces
    1/4 cup honey-roasted peanuts
    1 dried red chili peppers, crushed
    1 tablespoon soy sauce
    1 teaspoon toasted sesame oil
    2 teaspoons rice vinegar
    1 1/2 cups fresh cilantro leaves
    4 cups hot cooked rice

    Heat roasted peanut oil in a 10-inch heavy skillet over medium-high heat.
    Add chicken. Cook and stir for 2 minutes.
    Add peanuts and crushed pepper.
    Cook and stir 3 minutes more or until chicken is just cooked through.
    Add soy sauce, sesame oil, and vinegar. Cook and stir 2 minutes more.
    Remove from heat. Stir in cilantro. Spoon over cabbage or rice.
    Serve immediately. Makes 4 servings.

    Nutritional facts per serving:
    calories: 254 , total fat: 8g , saturated fat: 1g , cholesterol: 49mg , sodium: 322mg , carbohydrate: 20g , fiber: 4g , protein: 25g , vitamin A: 78% , vitamin C: 98% , calcium: 9% , iron: 13%