Closed Thread
Thread Tools
Old 10-05-2002, 05:06 PM   #1  
Thread Starter
LilBinkey's Avatar
Join Date: Oct 2002
Location: So.Calif
Posts: 74

Height: 5'3

Smile Cilantro Chicken with Cashews

Cilantro Chicken with Peanuts

Recipe By: Better Home & Gardens
Submitted By: Cindy {LilBinkey}
Serving Size : 4 {5 Points per Serving}
Categories: Main Entree {Poultry}

2 teaspoons roasted peanut oil
1 pound boneless skinless chicken breast -- cut 1" pieces
1/4 cup honey-roasted peanuts
1 dried red chili peppers, crushed
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
2 teaspoons rice vinegar
1 1/2 cups fresh cilantro leaves
4 cups hot cooked rice

Heat roasted peanut oil in a 10-inch heavy skillet over medium-high heat.
Add chicken. Cook and stir for 2 minutes.
Add peanuts and crushed pepper.
Cook and stir 3 minutes more or until chicken is just cooked through.
Add soy sauce, sesame oil, and vinegar. Cook and stir 2 minutes more.
Remove from heat. Stir in cilantro. Spoon over cabbage or rice.
Serve immediately. Makes 4 servings.

Nutritional facts per serving:
calories: 254 , total fat: 8g , saturated fat: 1g , cholesterol: 49mg , sodium: 322mg , carbohydrate: 20g , fiber: 4g , protein: 25g , vitamin A: 78% , vitamin C: 98% , calcium: 9% , iron: 13%
LilBinkey is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
101 plus, ways to make chicken tolose85 100 lb. Club 141 08-22-2010 06:40 PM
What to do with leftover turkey and/or chicken - need ideas cbmare General chatter 15 10-17-2007 11:15 AM
Sugar Busters Weekly Support Board 2/10-2/16 Debelli Sugar Shakers 173 02-17-2003 03:56 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 05:37 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.