Quote:
Originally Posted by Mzthang77
I think as soon as I lose the weight I can go back to eating the way I was but I cant do that anymore.
It seems it is a part of our nature to think this. I believe the change comes when we have that lightbulb moment.
For me it's like "duh, the way I WAS eating was what got me to my heaviest weight. Why in the world would I ever think that I could eat that way again and remain at a normal weight!"
My losses have slowed but I weighed less at the end of 2009 then I did when I started-any my health has skyrocked. That's a far better reward then a "crash, smash, lose weight fast" diet.
Stick with it and you will achieve your goals!