For the first month of my weight loss journey I cut out drinking completely. After about 5 weeks I realized that drinking in moderation is more practical for my lifestyle than cutting it out completely. However, moderation kind of went out the window when both me and one of my girlfriends were single for the first time in a long time.
I apparently have a weird body bc I lost weight at the same pace, if not faster while I was going out and drinking a couple nights a week. Also, the morning after a night of drinking my weight is usually down a few pounds (probably from dehydration).
When I way still trying to lose weight I drank vodka with either club soda or cranberry. However when I reached my goal I started drinking beer again. (it's football season afterall). I have not gained back any weight since reaching my goal while drinking.
I think I big part of my ability to go out and drink frequently and maintain weight is my mentality. I love to go out and drink with my girlfriends, so if I have to hit the gym a little harder and longer for a few days, so be it. I would rather work out hard and play hard. Also, when I drink I am dancing all night, so I'm pretty sure that burns off a big portion of my alcohol calories for the night.
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