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I was on ETL a while back and did great until I got lazy and/or got scared by my excellent progress.
I have a lot of good plant-based foods in the house...I think I'll have an ETL week.
Let's do it together!Originally Posted by SanityNow
Hi susiederkins,I was on ETL a while back and did great until I got lazy and/or got scared by my excellent progress.
I have a lot of good plant-based foods in the house...I think I'll have an ETL week.
It's really hard to be a hardcore ETL cause of the blandness. I don't need heavily salted meals but just a dash of shoyu or a sprinkling of salt.
How much weight did you lose with ETL?
Actually I'm in my 4th week and I haven't lost any since week 1. I admit a couple of meals haven't been ETL but the rest have been and you would think that would account for something!
Losing weight is so frustrating.