#1 I like to eat in vehicle when I am on the move.
#2 Because of my late hours I tend to get hungry eat AFTER 9pm
I log everything I eat and have been doing this for some time now. I have noticed these are my two worst habits where I many times don't make the best choice in food.
So easy enough I thought I just told myself no more eating in the truck and no more food after 9pm.
What I am finding is I cannot keep with this. I can go a while then I break my rule. I find all kinds of ways to justify it in my head!
I am starting to wonder if I have a problem? I am wondering if I need to go to Overeaters Annon! LOL!
But seriously, it is very frustrating.
Anyone else have one or both of these problems?
And any suggestions are appreciated too!