Quote:
Originally Posted by joyra
Welcome alexs-hot-momma! Yeah measurements can be a real eye-opener... just try to be active this week, especially toning type exercises like crunches, planks, lunges, squats, etc., and measure yourself in another week. Even a little bit of the right exercises can make a big difference.
thanx! that is for sure... serious eye opener! i had a crazy busy day today, but i managed to use my elliptical while dinner was cooking and i did some squats while i waited for the food to be done.. lol. it is funny tho, i used to eat these cheese bread sticks, maybe 2 of them. I made them for dinner and looked at the calories. WOW! 250 for one. So not worth it. i kinda wanted one, but i am proud i didn't eat one. Just took a bite of my little girls. lol.
going to work on doing more toning exercises. sometimes my 3 yr old like to do them with me, that always helps!