I will stay on plan today because I want that pie to move toward the smiley face, lol!

I will stay on my plan today because I want to reach my next mini goal!

because i am doing well, and am seeing results in my performance at the gym! Getting faster, stronger, not giving up

because I'm slowly shrinking! I really want to see and live with myself at my goal weight again

I'm staying on plan today because I posted this three days ago, and I've stayed on plan every day since then, and I STILL haven't made it into the 240s! Grr.

Because July is almost over. I thought I would do better than I have this month.

I was out of province all weekend... and travelled on a bus for a total of 18 hours with 7 hours on airplanes... and I ate off plan.

I suffered so much and was always in discomfort from the off plan food and lack of water/exercise. This week I'm focusing on getting back into my routine THAT I LOVE.

Because I want onederland sooo bad!

I will stay on plan today because I am feeling so good in my own body. I like it!

I will stay OP because i up'd my workout, legs are a little sore, but i wasnt tired! I can so do this!

because i had been shying away from the scale for almost a month because i thought i must be gaining weight but i winced and hopped on 7lbs lighter than the last time!!

I guess I spoke too soon! I hopped on the scale after my workout today to find that I weighed 247.6!!! YEA!! I must have been carrying some serious water weight, hehe. I honestly can't even remember the last time I weighed this little... It feels SO GREAT.

I will stay on my plan today because my body finally let go of a pound and now I am one pound closer to my next mini goal!

I am staying on plan today because weigh-in is tonight.