Quote:
Originally Posted by Jasmine31
You didn't have to yell at her. Okay, we get it, you had a bad week. Pick up the pieces and move on.
As far as if it is safe to do only fruit and veggies and not much protein for a week, you are asking the wrong crowd, we are not your doctor. We do not know if your body can handle it or not. Heck, even "the experts" can't agree on which diet is best or safe or not safe. Just use some good common sense.
What you just posted, fish, yogurt, beans , fruit, veggies, sounds good to me.
First of all... I didn't mean to yell... I typed that in caps because it seemed to be a point that was missed and I wanted everyone to get it. She seemed to be making sweeping assumptions about me... It really didn't seem like she understood that it was a one week thing and not somethign that I was struggeling with continuously.
Second... my original question was if anyone had tried it, not if it was safe. I am not looking for medical advice from anyone on here.... just if people had any experience with it.
I thought this forum was for people to share their experiences... so I asked a question I was curious about. I had read about it and just wanted to know if anyone here could share any real life feed back from trying it. That is it and that is all.
When you said you wouldn't try it.... I asked why because I wanted to know if you had tried it, or what exactly was your reasoning.
I have not defended doing a fruit fast.... I wanted information ( I can't say that enough)
Anyway, thanks for actually responding to me... I am not looking for a fight or anything just some insight and encouragement. Sorry if I am rambeling but for some reason it seems that you all aren't understanding what I am saying.