Thanks for the praise ladies!
I finally just said this is it! It's now or never! I have been following a vegeterian plan,while watching fat intake.I also try to stay away from white flour,and eat just whole wheat carbs.
Add my congrats to the list of others! It is great to know that someone else who had a lot to lose has done it!! I eat vegetarian too (no meat ,fish, or eggs) I still eat cheese, sour cream, and ice cream though. If only I could give those up and the junk food I'd be a skinny minnie! People can't believe you can be a veg and be heavy, but I have been eating like this for a long time (veg) but I am heavy. Even so my cholestorol is low-only 130!! My doctor is thrilled!
The only way I have ever been able to lose is too watch my calories. When I keep track of them and stay around 2000 I will lose, if I don't I pretty much stay the same. Sorry to ramble!
You go girl!!
keep up the good work and best wishes!!
Lorelei
313/281/273 new years goal
