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Posts Made By:
cammieb
Forum:
Weight Loss Support
09-04-2010, 01:50 PM
Replies:
7
Question about "eating back calories" after workout
Views:
843
Posted By
cammieb
Thanks for the great advice, guys! I was a bit...
Thanks for the great advice, guys! I was a bit worried about this since I do HIIT and stuff, but I'm glad to see that as long as I get in the right kind and amount of food throughout the day, I'll be...
Forum:
Weight Loss Support
09-04-2010, 02:49 AM
Replies:
7
Question about "eating back calories" after workout
Views:
843
Posted By
cammieb
Question about "eating back calories" after workout
Is this necessary? Does it depend on how much exercise you do? I usually have a fast acting carb/protein snack or drink after weight training, but other than that, I don't really eat extra if I'm...
Showing results 1 to 2 of 2
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