Forum: 300+ Club
06-13-2015, 04:35 PM
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Replies: 11
Views: 1,111
Yes and yes! Those listed by IanG are excellent...
Yes and yes! Those listed by IanG are excellent for hunger.
Sometimes I just open up a can of mixed nuts. Its a heart healthy snack with good fats your body needs and they are soooo satisfying and...
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Forum: 300+ Club
06-08-2015, 03:29 PM
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Replies: 11
Views: 1,111
I have a different take on hunger. When you are...
I have a different take on hunger. When you are dieting and trying to lose weight and get hungry it means you are not eating enough. I have had to adjust my diet to include more protein (milk, eggs,...
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