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Forum: Weight Loss Support 10-21-2009, 09:07 PM
Replies: 8
Views: 553
Posted By Onederchic
For me these are DVDs I have and/or still use - ...

For me these are DVDs I have and/or still use -

Leslie Sansone Walk Away the Pounds series (these, in my opinion, are great for beginners)

Jillian Michaels - 30 Day Shred, Banish Fat - Boost...
Forum: Weight Loss Support 10-21-2009, 06:59 PM
Replies: 8
Views: 553
Posted By Onederchic
Exactly. When you slip, don't let that keep you...

Exactly. When you slip, don't let that keep you from getting back on that horse :D
Forum: Weight Loss Support 10-21-2009, 06:43 PM
Replies: 8
Views: 553
Posted By Onederchic
Commit yourself fully to whatever plan you've...

Commit yourself fully to whatever plan you've decide on.

Be honest with yourself.

Exercise is important.

Let nothing or no one, even yourself, stop you from reaching your goals. They are...
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