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Forum: The Maintenance Library 12-23-2009, 04:33 PM
Replies: 24
Views: 7,397
Posted By beerab
For myself based on my personal experience carbs...

For myself based on my personal experience carbs make me fat. But again that's due to insulin resistance issues from my PCOS. I know for me if I don't stick to around 30% carbs I don't lose weight-...
Forum: The Maintenance Library 12-22-2009, 01:19 PM
Replies: 24
Views: 7,397
Posted By beerab
With my own research in PCOS it seems that women...

With my own research in PCOS it seems that women of certain descents seem to have this issue more than most. Speaking with one of my doctors she said she notices it a lot in middle eastern/greek and...
Forum: The Maintenance Library 12-22-2009, 12:55 PM
Replies: 24
Views: 7,397
Posted By beerab
I think part of it also has to do with the...

I think part of it also has to do with the individual person- I can't handle carbs very well so while my husband eats a high carb diet- if I do I gain because of my insulin resistance/PCOS. Even when...
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