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Forum: 40-Somethings 09-24-2009, 05:22 PM
Replies: 22
Views: 1,777
Posted By cheekiemonkey
Beach Patrol---all the research I have done and...

Beach Patrol---all the research I have done and my own experience would suggest lifting light weights is a major waste of time. If you want results you have to lift heavy weights. Check out the...
Forum: 40-Somethings 08-19-2009, 11:42 PM
Replies: 22
Views: 1,777
Posted By cheekiemonkey
I feel better after reading Tom Venuto's...

I feel better after reading Tom Venuto's response. It addressed what upset me in the Time article.

http://www.burnthefatblog.com/archives/2009/08/why_time_magazine_owes_the_fit.php
Forum: 40-Somethings 08-19-2009, 11:26 PM
Replies: 22
Views: 1,777
Posted By cheekiemonkey
Aclai- thanks for clarifying and thanks for all...

Aclai- thanks for clarifying and thanks for all the links. I follow Tom Venuto's program loosely so will be interested in what his response was.

Helwa- that is exactly what I thought---it will...
Forum: 40-Somethings 08-19-2009, 07:00 PM
Replies: 22
Views: 1,777
Posted By cheekiemonkey
What do you mean I am NOT repeating what the...

What do you mean I am NOT repeating what the article said?

I ALSO said:
"Also says that exercise makes people hungrier so they eat more...and I guess the tendency is to eat more than you burn...
Forum: 40-Somethings 08-19-2009, 04:51 PM
Replies: 22
Views: 1,777
Posted By cheekiemonkey
Time article that exercise doesn't help ypou lose weight

Has anyone read the article in Time about exercise not helping people lose weight on the average?

I feel it is misleading. Basically when you look closely it says if you exercise and then eat the...
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