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Forum: General Diet Plans and Questions 01-05-2012, 03:03 PM
Replies: 13
Views: 1,912
Posted By EmmaD
I do both! If I am focusing on SBD...

I do both!

If I am focusing on SBD principles, my calorie-counts tend to fluctuate more (I aim for 1300-1400, good SBD on-plan days have ranged from below 1000 to ~1600). If I focus on the...
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