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Forum: 100 lb. Club 08-30-2009, 02:58 PM
Replies: 16
Views: 1,249
Posted By time2lose
My first step was just to move more than I had...

My first step was just to move more than I had been. I got a perimeter and learned the first that I was only walking about 1000 steps a day. The second week, I upped my steps to 3000 and then started...
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