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Forum: Ideal Protein Diet 10-07-2012, 08:24 PM
Replies: 125
Views: 5,725
Posted By patns
Yes you can eat a restricted in phase 2.

Yes you can eat a restricted in phase 2.
Forum: Ideal Protein Diet 10-06-2012, 01:09 PM
Replies: 125
Views: 5,725
Posted By patns
I would just get back to the standard program....

I would just get back to the standard program. That will help to get the routine ingrained and then when things get hectic again it will be easier to reach for things that are part of your daily meal...
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